All of the muscles are sore today.
But it hurts so good!
But it hurts so good!

Don’t forget about the GIVEAWAY!! (Because who doesn’t love free stuff?)
As I approach 5,000 followers, I thought this would be a good time for my second giveaway! (hooray!)
Rules are simple:
- Must be following me: MotivationforFitness.
- Must be a fitness/weight loss/nutrition/healthy blog of some sort.
- Must wait until I hit 5,000 followers
- Reblogs AND likes both count! YAY!!!
- Reblog as many times as you like (but please don’t spam it a bunch of times in a row: no one likes seeing that on their dash!)
That’s it! How easy is that?? I’ll pay shipping to anywhere in the world and winner will be picked at random via online number generator.
What do you get? Exactly what’s pictured above: A pink heart rate monitor and watch. (Sorry guys, I don’t have another color for you, but pink is totally manly if you want it. TOTALLY MANLY!!!! It says so in the history books!!)
Ready, set, GO!!! :D
Good luck!
*Edit: I’m also going to include 1 or 2 extra goodies of the unknown type. Lets just say this: let me know if you have a food allergy or dietary restriction. :D
PERFECT FOR ADVENTURING
Wear all of these.
I’ll take one of each, please!
(Source: tuffcutstv, via alifelongromance)
(Source: gardenfullofthoughts, via queenbliss)

(via imgTumble)forever reblog
(Source: freshairfitshape)
(via imgTumble)This isn’t some tan girl covered in makeup with perfectly straight hair and a perfect smile. This is a girl with Pfeiffer Syndrome, who has had bangs her whole life to hide her forehead and struggles everyday to be okay with looking this way. She’s had several surgeries and will have a couple more. she can’t wear makeup much, her eyes are sensitive. Her jaw is misaligned. Her forehead is too thick and has to be shaven down. Her cheekdowns have to be moved forward by surgery. when she was four she had something called a ‘halo’ which was a metal circle screwed into her skull and jaw.
though she fought through it medically, she struggles everyday with the emotional sideeffects. she doesn’t look like her family or her friends. she may never look normal. she has depression and eating issues because of what she has had to accept about herself. she has done awful things to be pretty.
nobody ever sees her without makeup or without bangs.
until now.
She, is me.
and if I make your blog ugly, than don’t reblog this. but if you can be one of the few people in my life who I know are fully comfortable with it, than reblog this so people know.
you are beautiful. even if you don’t realize it, you are. everyone is,
this is so beautiful. i love how many notes this has :)
Studying for finals has kept me super busy (and stressed), so sorry I haven’t been around much. I haven’t gone to the gym since friday either. Until today that is. Since I’m going t be home for the summer now, I’ve been scoping out a couple of gyms. Today I went to check out Global with my aunt. She sees a personal trainer there. That lady kicked my ass, and I loved it! Pretty sure I’ll be going with Global for the summer.
In other news, when you aren’t a member at Global and are just trying things out, they take your license as collateral. I got all the way home and took a shower before I realized I had left it there. -facepalm-
Barbell Squat
55 lb x 10 reps
65 lb x 10 reps
65 lb x 10 reps
65 lb x 10 reps
Barbell Deadlift
65 lb x 10 reps
65 lb x 10 reps
75 lb x 9 reps
75 lb x 9 reps
Stiff-Legged Barbell Deadlift
65 lb x 10 reps
65 lb x 10 reps
75 lb x 7 reps
75 lb x 5 reps
75 lb x 5 reps
Rowing (machine)
0:11:20 || 2000 m
Plank
30 sec
Ow, my hands hurt. Pretty sure I see some lifting gloves in my future. It got to the point where I couldn’t even hold onto the bar anymore.
Also, tried something new today. Basically, I’m in love with the rowing machine now! I think this might be my new cardio. For a while, anyways.
Distracted, distracted, distracted.
Tumblr, y u so distracting!?
Alright, going to try to buckle down and get some of this final presentation for neuro done. Music, plasticity, and focal dystonia here I come!

lol
Or, you know, two days after leg day. Relevant post is suuuuper relevant.
- Meg
Story of my life right now!
(Source: endorphin-high)